Mental Health Healing, Returning to Faith, and True Identity with Callie Jardine | Episode 5

In this episode we sit down with Callie Jardine, you may also know her as "Im Sweaty and I Know it." She started the Sweaty Studio that empowers women to love their bodies and their minds through affirming online workouts. Callie shares with us the power in mental health healing that she has experienced in her own life. Remembering that God is always with you in the anxious moments. She talks about how our identity gets to be rooted in Christ not in the way we look. Callie has a powerful story of returning to her faith and how she has seen God heal her mind and heart through it all! We hope you enjoy this weeks episode!

Listen to this episode here!

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Join the Sweaty Studio ⁠here⁠!

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Getting Out of a Rut, Morning Routines, and Deciding on Joy with Victoria Baldwin | Episode 4

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God Confidence, Finding Community, and Advice For College with Dacey Triplett | Episode 6